When you look into the ChaLean Extreme home workout program, you see this good looking female in great shape, that should be every women’s mentor, Chalene Johnson. This may make the program more appealing to women because what female does not want this nice, hard, sexy body, that the ChaLean Extreme home workout program has to offer them. ChaLean Extreme simply gives women and anyone the tools to get this nice lean body that we all desire. But, because it is made and instructed by a female, that a lot of women will look up to, men tend to turn away from the program. And, not even think twice about going through it because the figure it appeals more to women. This is not true.

The ChaLean Extreme home workout program is based on the fact that muscle burns fat. Not the fact that muscle burns fat just on women, but the fact that muscle burns fat on everyone. And, let us face it not only women have fat to lose. Men are just as guilty of being fat, and needing to lose fat, as women are. Since ChaLean Extreme is based on the fact that muscle burns fat, your working on building muscle. Men have already got a hand up on the whole program over women. Mostly they will see results a whole lot faster. Why is this? Why will men see fat burning results faster? Men simply have more mass and muscle then women do. On top of that they have all that testosterone floating through there bodies that will make there muscles big, and women simply do not have this in them. Being able to make your muscles bigger, means you have more muscle. And, more muscle mass means you will burn more fat. Leading men to burn off more fat with the home workout program then women.

On top of letting those muscles burn fat, the ChaLean Extreme workouts tend to be shorter then a lot of other workouts on the market. Making them more convenient to fit in and woman or mans schedule. With the workouts being between 30 and 45 minutes long, they are still very effective. This is also very appealing to both men and women because not every one has hours everyday to fit in a great effective workout to achieve the results they want. These short and effective workouts are put together and scheduled so both man and woman can achieve great results with the program.