Navy seals are in excellent physical condition, there’s no doubt about that. This makes them the envy of most men, and in the quest of getting similar results, most men go to the gym for hours on end. However, this isn’t necessarily the most effective approach. Navy Seals base much of their training on bodyweight exercises and achieve far better results.

Gym Equipment – Is It Really Needed?

The short and sweet answer is no, you really do not need gym equipment. This is a common misconception which leaves most people discouraged when it comes to working out. I have noticed that this seems to be the key reason to mess up most peoples training regimen. This is why a lot of guys (and gals) are in love with the navy seal workout routine, because you do not need any particular equipment. The routine is based solely on body weight training, because all the training is done using the body. The best part is that you can do it anytime, anywhere without devoting hours and hours at the gym.

Convenient & Effective

This removes the problem of when you are on holiday and you are not able to access a gym or you are just too busy to drive back and forth. You can do the training in the comfort of your home, quickly and effectively, as the exercises are proven to burn calories and build muscle. Not only that, the workout has the added benefits of building stamina and endurance, which is one of the main focuses in the navy.

Navy Seal Workout Routines, Diets & Plans

If you have attempted to get a great looking body and failed, all you need to be able to reach your goal is the navy seal workout routine. It has been proven over and over to achieve far superior results. Which is why I recommend Tacfit Commando, the complete online workout program. The public can now have all the strategies and training that only navy seals had access to. Forget that unnecessary gym bill, and get started on one of the most effective routines available.